Anything that disturbs our peace… have any?
Navigating through life doesn’t always have to be a struggle and we all need clear guidance every once and a while to help us see our way through. This guidance is available to each one of us and is the most intimate relationship we can foster. The relationship with our own inner guide is the one that I am committed to helping you develop. Building this relationship with our self by learning to first listen and secondly, to trust ourselves, allows us to finally give ourselves what it is that we are searching for in our jobs and our relationships.
Once I was frustrated with an old pattern that kept rearing its ugly head, even after years of traditional psychotherapy, and a wise teacher of mine said to me, “Laura, knowing what caused the cancer doesn’t cure the cancer”. What I began to realize was that the continual digging into the past to find the cause of my suffering wasn’t the complete answer for healing. The microscopic focus on the part of my story that cast me as a victim to some life situation left me feeling helpless or self-righteous instead of empowered and alive. I was so focused on how I was wronged that I stayed bound up inside.
With Sanctum Spiritual Psychology counseling, I want to share with you what I found that set me free. I have been through it and come out the other side and what I am offering to help you do is not only find the cause, but also to activate the cure through the healing of memories, radical forgiveness and consummate action. These three steps are the key, I believe, to living a life with deeper meaning, purpose and fulfillment.
Q: What makes a Spiritual Psychology approach to healing different than most other forms of counseling?
A: Spiritual Psychology focuses on the belief that we are first and foremost spiritual beings here on earth to have an experience of being human. We are spiritual beings having a human experience rather than humans who have occasional spiritual experiences.
This human experience is a privileged classroom where we are placed with other brave souls to learn through life’s experiences and challenges in service to our souls’ evolution. Along the way we are met with what appear to be difficulties in the form of attacks, judgments, disappointments and various other trials and tribulations. Many times we make unconscious decisions and judgments about ourselves and others during these challenging times in order to provide justification and validation to our existence. By believing that somehow we have been victimized by another, God or life itself we are able to remain in a bound place internally that feels safer but actually saps us of the life force we are actually made of, leaving us exhausted, angry or ashamed inside.
This way of living in judgment keeps us closed off and broken and as long as we believe that we are somehow flawed or another is flawed, then the responsibility to show up for our own life and step forward to meet life remains held back and we experience life as one upsetting event after another. Holding ourselves back from our own life takes more energy than stepping forward in faith.
In Spiritual Psychology we are able to uncover these unconscious judgments and beliefs and apply active loving and forgiveness that leads to deep healing for the last time. Through realizing that these experiences are simply ways that our soul evolves then they no longer hold such power over us and our journey becomes smoother.
I’m Upset Because…..
These words flying out of our mouths should be a red alert signal that you are about to enter the classroom at earth school again. Spiritual Psychology believes that we are never upset for the reasons we think we are and that no one else has ultimate control over our emotional state. We may not be able to choose what happens, but we do have the choice to be empowered in how we react to what life is dishing up for us. This, in turn, determines how we actually experience our life on a daily basis as one bathed in peace or problems. The only reason I am ever upset is because I have decided that there is something unfair happening that I am the victim of. What happens when there are no longer any victims and you subscribe to the belief that life is happening for you rather than to you? How does your perception of situations change when you realize that the life, God, Spirit or whatever you choose to call it is actually conspiring to help your soul evolve and grow to its fullest potential .